5 Ways To Cure Loneliness - Tips For Lonely Middled-Aged Men
Posted on December 26 2017
Did you know that loneliness surpasses drinking, smoking, and obesity as the greatest threat facing middle-aged men? Well, according to research, more than 850,000 men in England report experiencing loneliness at least twice in their lifetime. Actually, according to statistics, the number of lonely middle-aged men is set to increase by 65% in the next decade.
A great number of middle-aged men face the risk of loneliness due to a variety of reasons; tight daily schedules, demanding work requirements, childhood experiences and health disorders that might lead them to alienate themselves from the rest. In as much as this may sound like nothing unusual, lonely middle-aged men simply lack someone on their side to share their experiences and thoughts; good or bad. They lack a shoulder to cry on during their low moments, someone to grab a drink with and tone off the day’s experiences after work and someone to come to especially when it comes to making important life decisions.
Actually, secluded people are five times more at risk of succumbing to any risky cause. Lonely middle-aged men are at the risk of contracting depression, high blood pressure, stroke, psychological distress, cardiovascular complications and a hoard of other mental and physical health ailments.
Creating and maintaining healthy social networks during middle age is utterly important in avoiding mental agony and most importantly maneuvering through every day’s jagged patches which without a good social company can be stressing and frustrating to deal with alone. A strong social network plays the role of a shield that protects against advancing depression and other mental depreciating conditions.
Essentially, healthy social networks are a sure way of improving psychological mental health and enhancing relationships among lonely middle-aged men. According to the United Nation’s Men’s health charity, a lot of men would desire deeper and open conservations with their close friends but they lack the skills and proficiency to initiate and maintain such deep talks or comprehend how to respond when a close friend initiates such a conversation to them.
Loneliness is exemplary high among middle-aged men with most men reported to have no friends with whom they can discuss a serious topic with. In fact, as age advances, the odds of never getting contact with a friend increases and men get more distanced from friends and healthy discussions.
Before getting into the details of how lonely middle age men can actually get more sex and feel less lonely, it is important to understand that loneliness is not a fact but a feeling that is brought about by activation of the lonely sensation by own memory. Feeling lonely does not necessarily mean that you are isolated and the best way to counter it is to accept and work on it. Reach out and initiate friendships to beat loneliness and avoid creating a story to justify your loneliness.
Since the problem is personal, make plans to fight loneliness, find time to initiate and maintain healthy relationships regardless of how the depression might be discouraging you from it. Also, show concern and gratitude to others; appreciate the diversity of the people you meet and wish them good health and a long life with a genuine smile. Join social groups and engage in fun activities such as hiking, swimming, mountaineering, and skateboarding. This will definitely help you get to connect with people and form the basis of initiating friendships.
Going with the fact that the number of lonely middle age men is increasing every day, there are numerous measures that can be taken to ensure that you get more sex and feel less lonely. One of the most obvious measures is marriage. Owing to the fact that middle age men are either too busy to make time for healthy friendships or incapable of initiating or maintaining such a relationship, the ideal remedy would be marriage. Other ways of dodging loneliness are; getting more friends, registering for online dating, purchasing a sex doll or patronizing brothels for escorts.
#1. Marriage
Probably the ideal remedy for loneliness, getting married can work magic in lightening up your dull social life. Considering the fact that, middle age men are either taking a good paycheck home or on their way to going up the ranks in their careers, marriage is a great way to go about this. A great thing about marriage is that it will not only help you avoid loneliness but will also help you build a home. While this might sound as tiresome and demanding, getting into a marriage can be a great thing to do.
According to research, married couples enjoy a happier, healthier and more inclusive life than those that are not married. Men especially reap a lot of health benefits while in a marriage as compared to women and are likely to suffer a lot from a divorce. They also are less likely to suffer from depression in marriage as they are likely to enjoy physical and emotional support from the partner and children. Not only does marriage help lonely middle age men get more sex and feel less lonely, it also helps in bringing up morally upright children with research showing that children raised by a married biological family are less likely to engage in criminal acts and negligent behavior.
#2. Getting more friends
For lonely middle-aged men, getting to be around more people is the basis for meeting new friends which translate to increased chances of finding people that you can connect with on a deeper degree. Always initiate and maintain friendships with people from the various walks of life; never restrict your friend’s circles, variety makes the experience even more breathtaking. Actually having diverse friend circles will help you understand more about yourself and will greatly help in reviving and boosting your self-esteem.
Lonely middle age men face the risk of loneliness owing to their tight daily schedules and thus joining social groups; business clubs or book clubs can be the greatest way to meet other people and actually participate in a shared activity that will see your efforts and initiative recognized (this can actually do magic in making you feel appreciated ultimately boosting your self-esteem). Being in a group with people who share the same interests as you help in discovering the right friends in an easier and natural way.
So how do you go about making new friends? We will go through a few tips on how to initiate and maintain a healthy friendship naturally and ensure that you avoid being lonely;
- Discover own interests and activities that you enjoy doing. Friendships greatly thrive under a shared interests’ environment.
- Always go for quality and not quantity. Strive to get one genuine friend rather than a hoard of false ones.
- Who said social media friends aren’t a thing? Spare some time to message that friend you met on Facebook and know how they are doing. You never know, they might be your closest friend soon.
- Make friends with persons of the opposite sex
- Keep off friendships that are guided by uncalculated risks and drug abuse. Go for healthy friendships.
#3. Online dating
With the increase in the number of family breakdowns and religious attachments that initially guaranteed connection among others, having a romantic partner is now viewed as the only remedy for loneliness. Online dating sites provide lonely middle-aged men with a chance to meet other people who either lack the skills to initiate and maintain a friendship or those that have a busy schedule that leaves less time if any to interact with others. In such scenarios, the internet can prove very useful not only to evade loneliness but also meet that long-life partner that you have been looking for.
According to research, 17% of the marriages are as a result of online dating. Surprised? Well, while this represents an increase over the years, the number of healthy and viable friendships that are as a result of the online sites is even more. People have increasingly embraced this mode of interaction which has seen more and more meet-and-greet sites come up in the attempt to meet the growing demand.
Lonely middle-aged men have a chance to meet millions of participants with the online dating platforms aiming to inspire trust among the participants promising them that they are not alone. Regardless of whether these interactions lead to a successful and romantic relationship, online dating sites are a sure way of evading isolation among lonely middle-aged men.
Additionally, online dating sites provide a comfortable environment that assures the participants that there are numerous people all over the globe looking for a partner and with a simple profile that requires minimal time to create, one is liable to chat and enjoy conversations with other participants. Most people admit that online dating is easier and more friendly as compared to face to face interactions. Being less personal, users are less vulnerable to heartbreaks and rejection.
#4. Purchase A Realistic Sex Doll
Sex dolls have increasingly become more accepted in the society and many individuals are turning to these magical sexual gods to evade loneliness and create a bond with the dolls. Sex dolls not only provides you an unmatched sexual experience but also provide you a submissive friend that is always ready for you. Lonely middle-aged men can definitely relate to this, considering the possibility of numerous fruitless relationships that might have slain their social life and maimed the hopes of ever getting into another relationship.
After a busy and hectic day, all one wants is someone (or something in this case) to come home to, someone to help tone off the day’s negative energy and most importantly someone to have a magical sexual experience with. Amazingly, sex dolls will offer just that and unlike human partners, they will never nag you, they come in different sizes and designs and know when to talk and when not to (every man’s desire).
Realistic sex dolls provide lonely middle-aged men with an opportunity to get more sex and feel less lonely. In a world that perceives a romantic partner as the ideal way to counter loneliness, these magical gods really help lonely middle-aged men that might have lost hope in face to face interactions or those that might lack the skills to initiate and maintain a healthy relationship.
#5. Patronize Brothels
While prostitution is not socially acknowledged in most societies across the globe, lonely middle-aged men can pay escorts to get sexual attention and feel less lonely. Sexual activity is a crucial human need that cannot be overlooked and while there may be other forms of enjoying sex, a few dollars might be worth an unmatched sexual experience.
While this might be a fast and easy way to quench your sexual thirst, always ensure that you use a condom every time you sleep with an escort. Avoid sleeping with an escort while under the influence of any drug as this lowers your judgment and might affect your choice of whether or not to use a condom. Research has shown that many people contract Sexually Transmitted Infections when they have sex while under the influence of drugs.
To sum it up, there are various ways for middle-aged men to get more sex and avoid loneliness. From getting married, getting more friends, purchasing sex dolls, online dating sites and patronizing brothels, lonely middle-aged men are literally spoilt for choice when it comes to choosing the right way to evade loneliness. The choice solely depends on the individual and while all choices will guarantee more sex, emphasis should be on the choice that provides a lengthy satisfaction, one that is less nagging and one that requires fewer facilities to maintain.
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Merry Christmas and a Prosperous New Year, 2018.
